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My Journey With Chronic Illness, Anxiety, and Depression

My Journey With Chronic Illness, Anxiety, and Depression

I sat on the hard concrete and leaned against the cold brick wall waiting for my husband to pull up alongside the curb next to me. The last few minutes were a blur. I waited, curled over myself, trying to take deep breaths and make sense of what had just happened. I...

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Collective Anxiety or Collective Hope?

Collective Anxiety or Collective Hope?

Collective anxiety. That’s the term I’ve been using to identify the widespread increase in anxiety that I’ve seen among my family, friends, and clients over the last couple of months. Drastic lifestyle changes, loss of income, grief over lost opportunities and...

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91 Years

91 Years

This. This is one of the most precious moments that I’ve had the privilege to be a part of. This is my grandmother in her last moments and my mom beside her. This is life. This is death. This is beautiful. Life is so fragile, changeable, unpredictable, yet even when...

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The Journey Starts Here…

The Journey Starts Here…

As I pulled out of the parking lot that day, I felt lighter than I had in years. It was a brilliantly sunny, azure blue-sky day, and as the sun streamed through my window and warmed my face, I felt like I was driving into a new life of limitless possibilities and...

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